Watch Story
Kshama Handa
Age 55 · Partial Thyroidectomy
For working women 28+ with hypothyroidism
One private 60-minute session to find your root cause and get your 90-day plan.Real Indian food. No starving.
“Lost 4.5 kg in 6 weeks”
– Priya R.
“Lost 6 kg in 10 weeks”
– Divya M.
“Lost 15 kg in 90 days”
– Heenal S.
“More energy, TSH is in range”
– Shariya S.
Credentials
Credentials support your coaching — not a substitute for medical care.




Individual results vary. Not a substitute for medical advice.
Watch Story
Kshama Handa
Age 55 · Partial Thyroidectomy
Watch Story
Fathima P.
Thyroid Coaching Client
Watch Story
Rashmi D.
Hypothyroid Client
Individual results vary with condition, consistency, and starting point.
Swipe to see more ›
Client Stories
Not transformations. Breakthroughs.
Trusted by 200+ Indian hypothyroid women · Thyroid-specific coaching only
FAQs
Everything to know before your consultation call.
Yes. Coaching works alongside your medication — we focus on nutrition, lifestyle, and sustainable fat loss, not replacing your doctor.
I review your intake before we speak. In 60 minutes you'll understand exactly why the fat isn't moving, what your thyroid actually needs, and what reversing it involves — with a written summary in 24 hours.
Yes — the 60-second quiz and your score are completely free. Decoding what your score actually means for you happens on the private 1-on-1 call.
₹299 reserves a private 60-minute slot just for you and keeps the calendar for women who are serious about fixing this. It's fully adjusted against your plan if you join coaching.
Most clients notice energy and bloating improvements in Weeks 1–2. Visible fat and inch loss often begins around Weeks 3–4.
Absolutely. The system supports both hypothyroidism and Hashimoto's — with practical, anti-inflammatory Indian nutrition.
No starvation. Real Indian meals at home — adapted to your culture, schedule, and thyroid needs.
Generic programs give thyroid clients the same deficits as everyone else. This is built only around hypothyroid fat-loss physiology — the consultation call shows you that difference for your case.
Yes — if you're a fit. The first 45 minutes are your diagnosis, and that's yours to keep either way. In the last 15, if I believe my 3-month reversal program is what you need, I'll show you exactly what it involves and what it costs for your case. One conversation, no chasing afterwards.
It depends on what your case actually needs — how far your thyroid has drifted, and how much support and monitoring that requires. I quote it on the call once I've seen your reports and your answers, never before. The ₹299 you pay for the consultation is adjusted against it if you join.
Around 30–40 minutes of movement, 3–4 days a week, plus a 10-minute weekly check-in. Meals are built from what your kitchen already cooks.
Your most recent thyroid reports if you have them — TSH, T3, T4, and iron if tested. No reports? Come anyway; we'll map what to test.
Still have questions?
Take the free assessment and get clarity on your thyroid fat-loss path.
ACE · INFS Certified · 200+ Clients